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Wildlife Guide · Africa

Goliath Frog

Conraua goliath

The largest frog on Earth

IUCN: Endangered
Enormous Goliath frog resting on a wet rock beside a fast-flowing rainforest river

Image: Photo: jeanlouisamiet / Wikimedia Commons (CC BY 4.0)

In brief

The Goliath frog is the largest living frog, growing up to 32 cm (13 in) long and weighing as much as 3.3 kg (7.3 lb). It lives only in fast-flowing rivers of Cameroon and Equatorial Guinea in West Africa.

By the WARN Research & Conservation TeamChecked against IUCN Red List & CITES sourcesLast updated

The Goliath frog is the largest living frog, growing up to 32 cm (13 in) long and weighing as much as 3.3 kg (7.3 lb). It lives only in fast-flowing rivers of Cameroon and Equatorial Guinea in West Africa. This powerful frog is endangered and can live around 15 years.

0.32 m

Typical length

3.3 kg

Typical weight

12 km/h

Top speed

15 yrs

Lifespan

Figures sourced from Wikipedia — Goliath Frog, Wikidata — Goliath Frog .

Goliath Frog: Quick Facts

Vital statistics and key facts about the Goliath Frog
Scientific name Conraua goliath
Diet Carnivore (insects, crustaceans, small animals)
Habitat Fast-flowing rainforest rivers and waterfalls
Lifespan About 15 years
Weight Up to 3.3 kg (7.3 lb)
Size Up to 32 cm (13 in) body length
Conservation status Endangered (IUCN)

Scientific Classification

Scientific classification of the Goliath Frog
Kingdom Animalia
Phylum Chordata
Class Amphibia
Order Anura
Family Conrauidae
Genus Conraua

Conservation Status

IUCN Status
Endangered (IUCN Red List category)
Population
Global population not compiled for this guide
Trend
See the IUCN Red List assessment
Assessed
See the IUCN Red List assessment
CITES
See CITES appendices

Conservation figures are drawn from the IUCN Red List and CITES; this guide links to the authoritative sources rather than restating population counts.

Key Facts: Goliath Frog

  • Despite their size, Goliath frogs are wary and quick to dive into rushing water when disturbed.
  • Goliath frogs are carnivores that ambush prey near and in fast water.
  • This giant frog has a small range in the rainforests of Cameroon and Equatorial Guinea, where it depends on clean, fast-flowing rivers and waterfalls.

Behavior and strength

Despite their size, Goliath frogs are wary and quick to dive into rushing water when disturbed. They are remarkably strong and have been observed moving rocks weighing several kilograms to build small breeding pools at the river's edge. Lacking a vocal sac, they communicate with whistles and an open-mouthed call rather than a typical croak.


Diet and feeding

Goliath frogs are carnivores that ambush prey near and in fast water. Adults eat insects, crustaceans, worms, fish, and other amphibians, and large individuals can take small snakes or even baby turtles. Powerful hind legs let them lunge at prey and leap several meters.


Habitat and range

This giant frog has a small range in the rainforests of Cameroon and Equatorial Guinea, where it depends on clean, fast-flowing rivers and waterfalls. It needs well-oxygenated water and rocky riverbanks for breeding. Its narrow habitat makes it especially vulnerable to disturbance.


Conservation

The Goliath frog is listed as Endangered, with populations falling due to habitat destruction from logging and agriculture, river pollution, and collection for food and the pet trade. Its limited range and slow reproduction make recovery difficult. Protecting intact river forest is essential to its survival.

What WARN Does

WARN does not run a dedicated goliath frog programme — this guide is part of the World Animal Rescue Network's free educational library. The goliath frog faces documented conservation pressure in the wild, which is why clear, sourced public information about it matters. Building public understanding of species like the goliath frog supports the broader conservation awareness that underpins WARN's partner-led rescue work across its network.

If clear, science-based wildlife guides like this help you understand and value animals, please consider supporting the World Animal Rescue Network's educational and rescue work so we can keep producing them.

Goliath Frog: Frequently Asked Questions

How big is the Goliath frog?

The Goliath frog is the largest frog in the world, reaching up to 32 cm (13 in) in body length and weighing as much as 3.3 kg (7.3 lb).

Where do Goliath frogs live?

They live only in a small area of West Africa, in the fast-flowing rainforest rivers and waterfalls of Cameroon and Equatorial Guinea.

What do Goliath frogs eat?

Goliath frogs are carnivores that eat insects, crustaceans, worms, fish, and other amphibians. Large individuals can even take small snakes or baby turtles.

Are Goliath frogs endangered?

Yes. The Goliath frog is listed as Endangered by the IUCN, mainly due to habitat loss, river pollution, and collection for food and the pet trade.

Can Goliath frogs jump far?

Yes. Their powerful hind legs allow them to leap several meters in a single jump, helping them escape predators and capture prey.

Are goliath frogs dangerous?

Goliath Frogs are not generally dangerous to people. The Goliath frog is the largest living frog, growing up to 32 cm (13 in) long and weighing as much as 3.3 kg (7.3 lb). It lives only in fast-flowing rivers of Cameroon and Equatorial Guinea in West Africa. Give wild individuals space and do not corner or handle them.

How long do goliath frogs live?

Goliath Frogs typically live About 15 years. The Goliath frog is the largest living frog, growing up to 32 cm (13 in) long and weighing as much as 3.3 kg (7.3 lb). Wild and captive figures can differ; use the sources listed on the guide for the underlying studies.

Sources & References

Population figures, conservation status and biological facts on this page are drawn from authoritative scientific and intergovernmental sources.

Terms used on this page

Plain-English definitions, from our wildlife and conservation glossary.

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